METHODOLOGY OF TRAINING PHYSICAL QUALITIES

Authors

  • Jumanov O.S. Associate Professor, Physical Education And Sports Professionals Institute Of Retraining And Advanced Training, Uzbekistan

DOI:

https://doi.org/10.37547/pedagogics-crjp-02-10-21

Keywords:

Physical education, speed, endurance,, agility, joint mobility, and muscle flexibility, spiritual qualities,, muscle tension

Abstract

This article is about the methodology of improving physical qualities, changes in physical performance, the role of physical qualities in the life of a spiritually mature person, the effects of physical qualities on the body and the methods and analysis used in training.

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References

I.A. Karimov. Let's not deviate from the path of the great goal. Tashkent "Uzbekistan" 1993.

A.D.Navikov, L.P.Matveev. Theory and methods of physical education. Tashkent "Teacher" 1974.

V.M. Kachashkin. Methods of physical education. Tashkent "Teacher" 1982.

A.Abdullaev, Sh.Khonkeldiev Theory and methods of physical education, Tashkent, 2005

A.Abdullaev and others. Extracurricular activities from physical education. Tashkent, 2009.

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Published

2021-10-31

How to Cite

Jumanov O.S. (2021). METHODOLOGY OF TRAINING PHYSICAL QUALITIES. Current Research Journal of Pedagogics, 2(10), 108–112. https://doi.org/10.37547/pedagogics-crjp-02-10-21

Issue

Vol. 2 No. 10 (2021): Volume02 Issue10

Section

Articles

License

Authors retain the copyright of their manuscripts, and all Open Access articles are disseminated under the terms of the Creative Commons Attribution License 4.0 (CC-BY), which licenses unrestricted use, distribution, and reproduction in any medium, provided that the original work is appropriately cited. The use of general descriptive names, trade names, trademarks, and so forth in this publication, even if not specifically identified, does not imply that these names are not protected by the relevant laws and regulations.